Swedish massage is the therapeutic manipulation of soft tissue to improve health for well being. It can be adapted to suit the individual and can be invigorating and uplifting or relaxing and de-stressing. it can also be used to help ease aches, pains and muscle tension.

Reflexology is performed on the feet. There are specific reflex points on the feet that when stimulated help to normalise all the body systems, ease aches and pains, stimulate the circulation, eliminate toxins and balance the nervous system. A lovely, relaxing treatment that promotes a feeling of wellbeing.

Colonic Hydrotherapy or irrigation is a gentle internal bath using warm, purified water that can help to eliminate stored faecal matter, gas, mucus and toxic substance from the colon.

The Colonic itself will take 30-45 minutes during which time water will be gently introduced into the colon via the rectum whilst your therapist uses special massage techniques to stimulate the release of stored matter.

Your modesty is preserved at all times!

(Hopi ear candles)

A pleasant, relaxing treatment for the ears used to help a variety of conditions like compacted ear wax, sinusitis, glue ear, tinnitus, headaches and migraines. Ear candles have a purely physical function, a light suction action (chimney effect) and the movement of the flame create a vibration of air in the ear candle, generating a massage like effect on the eardrum. Both ears are treated followed by a pressure point massage to the face and scalp.